Nov 21, 2024
Transform Your Health and Life with Heather Deba
A health and nutrition coach, Heather Deba helps women restore
their max metabolism and regain their confidence by rediscovering a
healthier and more authentic version of themselves, just like she
did.
Born and raised in China, Heather came to the United States on
her own when she was just 16 years old.
Leaving her parents and everything she knew behind, Heather
arrived in a whole new country, discovering a whole new lifestyle
that she had never experienced before, including American
cuisine.
Not putting much thought into the pizza, ice cream and other
foods she was eating, Heather would soon discover that within eight
months of arriving in the US, she was 45 pounds heavier, all
because of the food she was eating.
Having youth and a vibrant body on her side, she was able to
quickly lose weight.
However, before she knew it, years had gone by and Heather was
in her mid 30’s, eating very little to maintain and still
overweight and unhappy.
Feeling miserable, Heather would soon realize that she was not
only depriving herself of food but also the moments that really
mattered in life.
And that is when she said NO MORE!
Now the force and inspiration behind HD Body Academy, Heather
spends her days empowering other women to take back their lives by
helping them create a more simplified approach to lose weight and
keep it off permanently, while reaching their full potential.
Listen in as Heather and I sit down to discuss how she turned
her own struggles with weight and nutrition into an empowering
journey that has her on a mission to helping others do the same and
how it has all led her to finding her own path to FEARLESS
HAPPYNESS!